NEW CLASS ALERT

The Discover You community is growing and I can’t wait to have you all part of the process! For as long as I can remember it has been a goal of mine to run my own group classes downtown Toronto. In April I began with Pilates and moving forward, beginning on June 4th, more classes will be added!

Toronto is a city where fitness is becoming a luxury. Group classes are minimum $25 + tax and the fitness apparel industry, as much as I love myself a cute outfit, is insane! I have said it before and I still feel the same way. Fitness should be a necessity up there with food, water, shelter, and clothes. When we can add consistent movement into our routines it helps our physical and mental health!

My goal with our Discover You class schedule is to offer something for everyone, in a challenging, inclusive, and fun environment. 

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Discover You class schedule as of June 4th 2018:

Mondays: Bootcamp @ 5:45pm - St. Andrew’s Playground, 450 Adelaide Street West

Wednesdays: Dance Cardio @ 5:45pm - Dance Annex, 527 Bloor Street West Second Floor

Thursdays: Pilates @ 5:45pm - 105 Portland Street Second Floor

*Monday bootcamps move indoors to Dance Annex starting July 16th

*no bootcamp classes on Monday August 6th and September 3rd

*no dance cardio on Wednesday June 13th or 20th

*no Pilates on Thursday June 14th or July 26th

Important Information:

  • drop-in rate is $20 per class

  • 5 class packs for $90 ($18/class), and 10 class packs for $150 ($15/class) are available

  • class packs can be used for any class type and expiry 6 months after the purchase date

  • a 6 hour cancellation policy is in effect

  • indoor shoes, mats, and water bottles are required of each client

For the month of June bring a new friend to their first class, and you get yours free!

All classes can be booked by emailing rachel@letsdiscoveryou.com. Interested in a lunch time class? Or a different class type? Let me know! If you don’t feel like any of these options are right for you I also offer personal training for those looking for more one on one support. I am here in all capacities to help you on your path of self-discovery through fitness.

See you next week in class!

Yours in self-discovery,

Rachel

Fitnessabookofalife