Online Training Coming September 2019!

Happy Monday! I am super excited to share with you something I have been working on for what seems like forever. I have wanted to explore the online training realm for some time now but I could never figure out how to best share my knowledge and set you up for success. After some brainstorming and testing I am happy to announce that I will now be offering Discover You Online Training as of September 2019!

What is different?

I know a lot of people are now offering online training but the most important differentiating factor for me is the client-trainer connection. This is not a one time purchase where you never see or hear from me again. I am with you every step of the way. Weekly check-in emails and follow-ups will happen so we can stay on track together as the 8-week program progresses.

Why choose online?

Some people LOVE a group setting while training. Others prefer to work alone. This is a great option to work out alone on your own personal goals but still have a trainer to keep you motivated and accountable. Whether you are in close proximity to me or not, the online training will provide you with a customized program to suit exactly what you are looking for in your workouts.

What is the program all about?

The program will be broken down into two, 4 week phases. The number of workouts and length of each workout within the program is dependent on what you are looking for. I will work with you to develop a program that suits your needs and sets you up for success.  There will also be goal setting at the start of the program as well as weekly intentions to really narrow in on specific lifestyle changes. My goal by the end of this program is that we enhance more than just your physical health, having you feeling your best after the 8 weeks.

What is the next step?

Registration is now available! Contact me directly to receive our Online Training form so we can start the process. Registration is open now until August 26th. The program begins on September 9th running for 8 weeks, ending on November 4th.
If you are interested in taking the next step please send me an email at rachel@letsdiscoveryou.com and we will move forward together. Our Online Training experience begins with an online form to help give me a better idea of your previous experience and what your goals are for this program. From there we will discuss together and I will then create your online program for you.

I am excited to be able to provide you another offering to help set you up for success. Please reach out to me with any concerns, questions, or inquiries. Happy Online Training!

Yours in self-discovery,

Rachel