September 2021 Offerings
I wanted to take some time today to outline the upcoming offerings available for the Discover You community as of September 2021. This is the first time in a long time that people’s lives are changing a bit more as people return back to work on site and their needs may be changing. As always, everything is subject to change based upon attendance and feedback but as of now, this is what you can expect from DY in terms of offerings next month.
Live Zoom Classes
This is where people will see the most change. The pricing structure and class schedule will be changing slightly. Click here to view the most up to date schedule on the website. In a few weeks time, you’ll notice it will reflect the new September schedule.
Class pricing will be as follows:
Drop-In Class: $12+HST - 3 month expiry
5-Pack: $50+HST total ($10+HST/class) - 3 month expiry - these classes can be used on ANY class
Monthly Commitment: $8+HST/class - only to be used for that specific month - you commit to a specific class day and time, pay for the month ahead and save. For example, if you choose to attend Mat Pilates on Tuesdays at 5:45pm, you’ll pay $32+HST and be locked in for those four classes for September. This helps you stay committed and save a few dollars, and helps me know it is worth my while to run the classes. Most people attend the same classes every week, so it will make sense for a lot of you to choose this option.
All classes will have recordings available for 24 hours after class. Class recordings will be sent out to everyone immediately following class.
Classes will become available to book two weeks before the new month starts. The new rate for drop-in and 5-packs will be in effect as of September 1st, 2021.
On Demand Library
The on demand library is here to stay! Class types include Strength Training, Mat Pilates, Barre, Cardio Dance Party, Yoga, Stretching & Mobility, and Speciality classes. Classes range anywhere from 15 minutes - 50 minutes in length. While I guide you through most classes, there are some of my favourite fitness instructors sprinkled in the mix as well!
There are rental options available for $5+HST/video for 24 hour access, specific class type rentals available for $10+HST/month, full video access for $25+HST/month and a monthly online membership option for $40+HST/month. This online membership gives you full video access, weekly check-ins, weekly activities and personal development activities, access to the bi-monthly webinars, and 10% off all drop-Zoom classes (everything but Strength 101) and DY merchandise.
Strength 101
This is definitely a popular one! This class is a monthly commitment. You meet one hour every week for the entire month. Everyone receives a program via a Google Doc to track and share your progress. Cameras must be turned on for this class as you will receive direct feedback to help improve your form and ensure your safety. Clients typically enjoy this class because they are held accountable knowing that the same group of people are meeting up together every week.
Classes are $15+HST/class, but you pay upfront and commit for the month. The commitment is month to month, so if your plans change, that’s not a problem. Currently, I have spaces available for Tuesdays at 6:45pm, Fridays at 12pm, and Saturdays at 10am. Contact me directly to claim your spot before the sessions fill up.
Personal Training
Virtual personal training is available. I have a few spots available upon request. Simply contact me and we will set up a consultation to go over pricing and your goals to ensure we are a good fit to work together. In-person personal training is available in the Kitchener-Waterloo area upon request. If this is of interest to you, again please contact me and we can further discuss these details.
Personal training is one hour in length. Typically the focus is on strength training, but I tailor it to what you enjoy, what your goals are, and ultimately the hour is yours. Sessions can be inspired more by Pilates and Barre if that is preferred.
Bi-monthly webinars
These webinars will be available to everyone. For those with an online membership, this is included in your monthly subscription. For anyone else, the webinar will be $12+HST with recordings available. For the Fall 2021, webinars will be in September and November.
I look forward to continuing to stay connected and move with you into September and beyond!
Yours in self-discovery,
Rachel