As I was evaluating my career this summer, I knew it was time for a change. I wanted to focus in on Discover You, the few studios I was teaching at, and truly see what the next big step was for me. After three years of teaching post-university and experiencing success I knew I was ready for more.
Read MoreThe fitness world can be an intimidating space to enter. There are so many fads, studios, workout modalities, and influences. From the outside it can seem confusing as to what works best and who to seek your advice from
Read MoreSeptember can be a time where we do one of two things. We can get super motivated after the summer to get back on track with our health and fitness routines or, we can continue down the unmotivated path we have been on post-summertime and feel like we need to wait until January to get our act together.
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