Fitness professionals are just one of the many groups of people to have their livelihood turned upside down during the Covid-19 pandemic. Most of us are either fully self-employed or are contract workers who get paid hourly or per class. Because of the extreme uncertainty, most of our personal schedules have been reduced and if you do work for a studio, your hours have been modified to accommodate this.
Read MoreRace is a difficult thing to talk about. And I, like I imagine so many others, have in the past been quiet, for fear of saying the wrong thing, or simply not knowing what to say at all
Read MoreWorking out at home has been an adjustment. If you’re used to your routine, your go-to classes, favourite instructors, or access to a variety of equipment, I know it has been a challenge to make the shift. We are already stuck inside to work and enjoy our down time, and now we are expected to recreate the same space into a gym?
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