It is almost December 2020. You’re still working out at home, or maybe not even doing that anymore! Unfortunately, I feel like the end isn’t really in sight right now. My spirits are high for sure, but I do know that a lot of people have been losing momentum due to the uncertainty of the holidays and the new year.
Read MoreBody Positivity. I feel like this phrase has become a buzzword at the forefront of the self-love movement. Today I wanted to talk about it and some other terms and phrases we use, sometimes interchangeably, to help everyone become better aware of the terms we use in a seemingly positive and good-natured way
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A growing conversation I have had with friends and fitness community members is the discussion around people trying really hard to be relatable to their followers and community. Every day someone else is sharing what they are doing to “keep it real” on Instagram and letting everyone know they are doing it.
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